I am more than happy to accomodate groups of friends/teammates/co-workers who would like to create a custom-class at a time & day of their choosing. Please see group training formats below.
If you would like to register for group training as an individual, please contact me and I will update you on the next public group training session that will be available for you to attend.
I coach sessions catered to the Youth Multi-Directional Athlete, the Endurance Performance Athlete, as well as the General Fitness Population. Further information on class curriculums will be provided upon e-mail request.
Group Training Formats:
Each class will have a limit of 5 participants in order to ensure optimal technique is used by all participants, and to better cater exercise prescription to your individual needs.
Optimal Cost Efficiency: You or your group may register for 6 consecutive weeks or sessions at a cost of $180 + HST. If you can commit to 6 pre-planned sessions over 6 consecutive weeks or less, this option will provide you with the most cost efficiency.
Optimal Time Flexibility: Your group may book a group session and "Pay As You Go", or you may "Drop In" to a public group training session. Pay As You Go rates depend on how many people are in your group. The Drop In fee for public sessions is $40/session (GST included). This is the best option for those who travel frequently, or for those groups who would like to learn a particular skill over one session.
Combination of Time Flexibility and Cost Efficiency (for custom groups only): Pre-register for 10 sessions to be used within 1 years time. If you purchase as a group, the sessions must be used as a group. Represents a savings of $50.
Contact me at firstname.lastname@example.org, or 604-347-5661 to receive further information or register today!